Dawn Stambaugh is a 43 yr old Manufacturing Manager and mother of 3 (one is her niece really). She is 5’6”, 195lbs and tougher than hell. Dawn started Crossfit Oct 2016 and really got into running over the last two years. She ran her first trail race this year and fell in love with the trails.
5k PR 28:54 –RRS 5k 2017
½ Marathon PR 2:30:28– St Jude 2016
50k PR 7:41:14– Stanky Creek 2017
50 Mile PR 12:31:12– Tunnel Hill 2017
Back Squat 230lbs
Push Press 115lbs
Front Squat 140lbs