Dawn Stambaugh is a 43 yr old Manufacturing Manager and mother of 3 (one is her niece really). She is 5’6”, 195lbs and tougher than hell. Dawn started Crossfit Oct 2016 and really got into running over the last two years. She ran her first trail race this year and fell in love with the trails.

5k PR 28:54 –RRS 5k 2017

½ Marathon PR 2:30:28– St Jude 2016

50k PR 7:41:14– Stanky Creek 2017

50 Mile PR 12:31:12– Tunnel Hill 2017

Deadlift 310lbs

Back Squat 230lbs

Push Press 115lbs

Clean 135lbs

Front Squat 140lbs