LHRL Podcast Episode 12 with Thomas Cox/MealFit | Lift Heavy Run Long

I heard Thomas on the Barbell Shrugged podcast the other day, and immediately knew we had to talk to him. This guy is awesome!  Thomas has a lot of cool stuff going on, and we will definitely be talking to him again soon.  Here are a couple of his websites to check out:  http://www.mealfit.co and https://paleopluscheese.com/

I REALLY enjoyed this one, and I hope you do to!