LHRL Podcast Episode 14: Janice Ferguson | Lift Heavy Run Long

We had yet another awesome time talking with Janice Ferguson this week.  Janice is a pretty amazing individual.  CrossFit competitor, Gym Owner, American Ninja Warrior, Broken Skull Challenge…the list goes on and on.  And then, she drops something on us we’ve never heard of before, the SISU Iron race.  We’re going to have to have her back for another hour of goodness very soon.  I hope you enjoy this as much as we did.  Here are some relevant links from the show:

Ignore Everybody: and 39 Other Keys to Creativity

http://janicemarieferguson.blogspot.com

Broken Skull Challenge

Bandit CrossFit

SISU Iron