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On this episode we chat with Josh Otero. Josh is the CEO and founder of Recover Faster. Josh has been an athlete his entire life, including a collegiate gymnast. While in the business world, Josh reduced his stress through many activities and became a CrossFit coach, Spartan coach, marathoner, ultra-marathoner, and a participant in athletic fundraising for the MARSOC foundation and the Ride430. These experiences motivated Josh to pursue a career in fitness industry. As a result, Josh left the corporate world and opened a CrossFit gym. Josh’s continued personal pursuit of fitness and wellness fueled his passion to create Recover Faster. Recover Faster promotes optimal performance based on physiological data. Josh has worked extensively with the creators of HRV technology to understand the data and adjust workouts to hit peak performance. www.recoverfaster.vip.