What’s today? It’s PODCAST DAY! It is one of my favorite days. It is a day that we get together, and do anything but take ourselves too seriously. We have begun doing an almost weekly podcast, and I have to say that it has been one of the more fun and interesting things that I have ever participated in. This week we had one of my really good friends, and a guy who I have the utmost respect for, Brian Williams. Brian sat down and talked with us about how he got started in running, and some of his most recent adventures. Brian is as good at running as he is being a good friend, husband, and father. He shares with us some of his stories from recently finishing the Zane Grey 50 Miler to participating in the Barkley Fall Classic. If you are a running fan, you will want to hear as Brian discusses how he achieved the level of success that he has earned through running. Thanks for tuning in!

Peace, Love, and all things Beef related,

Beefcake