Lift Heavy Run Long® #172

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This week on the Lift Heavy Run Long® Podcast, we take some time to focus on what is important. Here is a list of those things, in no particular order:

1. 5-Star Reviews
2. Von’s killer glasses and Wilson’s going blind.
3. Amanda runs St. Jude.
4. Grammar- Run? Ran? Has ran? Has run?
5. Christmas lights
6. Wilson’s Fascitous of his plantar muscle.

We hope you enjoy the show!