Empathic Strength – 07252019

Empathic Strength – 07252019

Someone said something to/about my wife yesterday that was really bothering her. It was just eating away at her all day and night. I definitely know that feeling. It's totally fine to take a couple of minutes and consider how something someone said about you makes you...

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Empathic Strength – 07202019

Empathic Strength – 07202019

I got to coach a big class this morning at the gym. It looked like this: I got up pretty early today and got to the gym around 6:30AM. Class starts at 9AM so I had plenty of time to train and someone wanted to come in and get their workout done before class so I got...

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Clever Title Here

Clever Title Here

I like to have cool names for things. I can't put my finger on it, but something is about to break wide open for me. I don't know what to call it or at least I don't know what to put in the title box or on the image. I know I want to share my daily training and...

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