Monday 07/29/2013 Train | 1 comment Try a Free Week on the LHRL App Box Squat 5 x 5 EMOM 8 Minutes – 3 HSPU 5 Rounds 6 Pistols 6 Burpees 200M Run Rest 3+ Hours 6 x 200M Run Share LHRL:FacebookTwitterRedditTumblrLinkedIn 1 Comment von on July 29, 2013 at 12:53 pm 255 on the Box Squat, 7:57 on the WoD. Reply Submit a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email. This site uses Akismet to reduce spam. Learn how your comment data is processed.