Not today, I am kinda tired.

Felt a bit sluggish this morning.

I woke up and checked my Slack channels. I just read where my friend announced that she has quietly dropped 30lbs over the last 18months. THIRTY POUNDS! I am so proud of her.

Hearing the news of my friend energized me. It gave me hope. It inspired me to run. It gave me encouragement. It helped me to want to do a little better and work a bit harder. I am always happy to hear good news. It is always nice to hear of people making positive changes.

I wonder if my friend would would have been bitching about masks, complaining about sheep, griping about politics, arguing about protests, or calling people names if I would feel like doing something to better myself?

I will never know. I don’t roll with those kinds of peeps.

Peace, love and all things Beef related,

Beefcake