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LHRL Podcast Episode #41 with Brian Swanson

Donuts with Dad

“Everyone is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.” —The internet or Albert Einstein (not exactly sure) “Donuts with dads” was yesterday at my...

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Hiding Behind The “Lol”

“Lol” That is how to end each and every passive-aggressive message. You can put that behind anything and always know that you have a defense for being an a-hole. When placed properly, it can make even the weakest seem assertive and the sociopath sound...

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Enjoy Your Mad

I am an impossible person to be around for any significant period of time. My closest friends are the ones who can recognize a fit, tantrum, or just plain fizzle and and fart out of reality. I do this…a lot. I go overboard with ideas. I overreact to situations....

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LHRL Podcast #40

https://media.blubrry.com/liftrunlong/p/www.liftheavyrunlong.com/media/LHRLPodcast40.m4aPodcast: Play in new window | DownloadSubscribe: iTunes | Android | RSS Lynn Aaron is the owner of Olive Branch CrossFit and a big supporter of the Lift Heavy Run Long®. Being a...

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Saving your best for….now

“Do you ever worry that you will run out of things to write about?” When I was asked this question, it sparked a firestorm of emotion. I felt a bit sad that someone would feel that this could happen, elated that I know that it won’t, and grateful...

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Shooting the Bull and Talking Bologna

Today, I lost the bet. I have won and lost this very same wager for the better part of one thousand times over the last fifteen years. Pedro and I have argued about all sorts of things for the last decade and a half, and most of these quarrels are settled by the same...

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