Sick... | Lift Heavy Run Long

Well, it’s that time of year again where the seasons change and I go through a week of hell with my sinuses.  I stayed in bed yesterday, but just couldn’t miss another day so I powered through it today.  It was tough.  Only 2.5 rounds.  My arms gave out after the first 12 HSPU’s.  I was kipping through the last 6 of the first 12, then just doing 1 or 2 at a time on the second round.  Took me forever, but I’m glad I went.  Can’t stop…