Train
Ugly 2 pood kettlebell snatches this morning! I powered through it though! Tough WOD: 10 Minute AMRAP 10 Ring Dips 5 Kettlebell Snatches per Arm (70/53) Got away with 6 complete rounds plus 5 Ring Dips. Felt pretty good about it because those snatches...
Train
I weighed 187 lbs. this morning! I am swollen, but feeling strong… I think I’ll stop eating everything I see for a couple of weeks. I also did not scale Overhead Squats down to 95lbs this morning. I did them at the prescribed 115lbs!! Awesome! But...
