I am back. One week of vacationing in Orange Beach, AL is behind me. Wooh-hoo! My mom, Amanda, and the kids were all with me as we enjoyed most everything that the sun, surf, and city had to offer. I needed a rest day after returning home, but I am ready to attack...
This past weekend I had the incredible opportunity to go through the Crossfit Endurance Trainer Course at Crossfit Mayhem in Cookeville, TN. I had been looking forward to attending this thing for a while and was very excited for it to actually be here. I’ve...
First things first. Last night I got registered for the Crossfit Endurance Trainer Course in Cookeville, TN in March!! It’s taking place at Crossfit Mayhem (Rich Froning’s Gym) and Brian Mackenzie of Crossfit Endurance will be on hand instructing!! I am...
