Day 2 Week 2

Day 2 Week 2

Running Skills/Drills – 15 Minutes Deadlift 4 Rep Max Worked up to 315# and decided to go for 365# right from there.  Last week I pulled 345# for 4 so I wanted to get after 365# today.  I missed it. I pulled it 3 times pretty well, and missed the 3rd pull. EMOM...