Kicking Off Summer Perfectly

Trail running is the zen in my life right next to gardening, specifically growing vegetables.  For the past week I’ve been blessed with the time and good weather to do both activities.  I might be exhausted but no one ever died and said “I wish I had slept...
Vacation

Vacation

Before I sobered up, vacations were a killer. Whenever possible, I went the all-inclusive route. Two drinks at a time, all the time. The amount of food that I would devour on vacations was of historical proportions. I needed two days of recovery for every one day of...
Lost

Lost

When does being lost officially become a thing? At what point can one say that they are definitively “lost”? There is no one in the world that has not had the feeling of being lost, on some level, whether it be on an emotional or geographic basis. Friday...
Trail & Ultra Liars

Trail & Ultra Liars

You should be ashamed of yourself.You really should be.If you are a trail and ultra marathon runner, you cannot be trusted.I’m no expert, but I have been sucked into enough trail runs to have learned that although most trail and ultra runners are good...
Sylamore 50K- Thank You, Ms. Eason

Sylamore 50K- Thank You, Ms. Eason

It was another perfect day for the Sylamore 50K trail race on February 18th, 2017. It seems as if every year the weather and conditions are perfect….very “different”, but ultimately, very perfect. I could expend a million words on what I go through...