Welcome Josh Otero to the 50/400 Club

Welcome Josh Otero to the 50/400 Club

We are beyond pleased to announce the newest member of the LHRL 50/400. We have started following Josh and some of the great things he is doing in his life, but more importantly, in the lives of others. We will be sticking close with Josh and will have him as a guest...
My Passing Moment

My Passing Moment

Around three years ago, I found myself at the lowest point in my entire life, I was just out of a drug and alcohol treatment facility, weighing around 300lbs, going through divorce, living with my dad and step mom, and had very little desire to participate in my...
Today’s Training

Today’s Training

Here’s how today’s training went down: Weight:  183  Meh.  Need to lose about 10 pounds, but I can’t stop eating! 🙂 Work: Push Jerk + Split Jerk x 5 success (165lbs) Trap Bar Jump 2 x 3 @ 103% of clean (255lbs) 3 Position Clean(high, mid, floor) x 3...