I got my Zensah compression sleeves today and wore them during my track workout this evening. I love them, but it will take a few more runs to see if they are really helping. I did feel like I recovered a lot better between runs tonight. I did 8 rounds of 800M runs with 4 Minute rests between rounds. Here’s how the splits went:
2:54, 2:58, 3:10, 3:17, 3:23, 3:24, 3:22, 3:21
Felt really good about the first two. Then my form started breaking down a little. Not a bad session though. I feel good about it.