Vlog #4 Forearms and a hilly half marathon 1RM | 0 comments Try a Free Week on the LHRL App More grip work, some training chat and some fun clips from the Hurt Half Marathon. Share LHRL:FacebookTwitterRedditTumblrLinkedIn Submit a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email. This site uses Akismet to reduce spam. Learn how your comment data is processed.