8 Rounds:
- 30 Second Ring Handstand Hold
- 10 Push Press Unbroken/Heavy (95#)
- 3 minute Rest
Felt good. Wanted to go to the wall on round 7, but stuck it out. Arms were smoked. Finished in about 28 minutes.
Week 1 Day 2
8 Rounds:
Felt good. Wanted to go to the wall on round 7, but stuck it out. Arms were smoked. Finished in about 28 minutes.