Nice little MetCon this evening. It’s an unloading week, so nothing too crazy. Still looking forward to maxing some lifts Saturday! Here’s a little video of tonights training I threw together. Work was: 5 Rounds of 3 x Heavy Power Snatch (Used 115lbs.) 10 Pullups, 25 Double Unders and 5 Minutes Rest. I finished in 24:33.
Next time I’ll go heavier on that snatch I think.